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Punctuated Equilibrium

Category: Blog

Training an AI Chatbot on my Childhood Journal Entries

Blog, Projects•by Michelle•Posted December 14, 2022•0 Comment(s)

I trained an AI chatbot on my childhood journal entries, so that I could engage in real-time dialogue with my…

Tags: ai, childhood, developmental psychology, diary, gpt-3, inner child, journaling, mental health, technology
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The Best Travel Advice I’ve Ever Received: Follow the Music

Blog, Travel•by Michelle•Posted September 21, 2021•0 Comment(s)
plane landing in hong knog among mountains

“Follow the music.” Three words of the best travel advice I’ve ever received. Three words that opened up my existence…

Tags: acceptance, advice, connection, exploration, explore, psychology, social media, travel, wanderlust
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How I Made My First iPhone App in a Month: Orb Meditation

Blog, Projects•by Michelle•Posted July 22, 2021•0 Comment(s)

I made an app that helps people track and visualize the effects of their meditation practice over time. This was…

Tags: beginner iphone app, blender, coding, figma, garageband, ios development, meditation, meditation app, product design, swift programming, xcode
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Manipulating Virtual Objects with Brainwaves

Blog, Projects•by Michelle•Posted July 21, 2021•0 Comment(s)

An exploration in the interplay between virtual and physical: manipulating digital objects with physical sensations and emotions. I’m interested in…

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Heartbreak: Why Does it Hurt So Much?

Blog, Poetry, Reflections•by MH•Posted February 18, 2021•1 Comment(s)

You never really know how it’s going to end. But when it does, you can’t really say you didn’t see…

Tags: growth, healing, heartbreak, inner child, love, meditation, pain
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Try our COVID-19 Automated Assistant!

Blog, Projects•by MH•Posted July 28, 2020•0 Comment(s)

My friend Joy and I have been working on a tool to help small businesses during COVID-19 (and beyond!) If…

Tags: assistant, assistant for small businesses, automated assistant, automation tool, business, business help, business project, business tool, covid assistant, covid-19, local businesses, small business, small business assistant, small businesses, smart assistant, text assistant, workflow
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Ocean interlude

Blog, Poetry•by MH•Posted July 26, 2020•0 Comment(s)

I decided to share more of my poetry recently— here’s one I wrote yesterday on the beach after a long…

Tags: beach, meditation, nature, nostalgia, ocean, peace, poem, san francisco, spaces
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What being in a Facebook group where we all pretend to be ants taught me about politics

Blog, Reflections•by MH•Posted July 21, 2020•0 Comment(s)

When I joined, the implied rules of the group were simple: (1) anyone can post or comment on a post,…

Tags: ant colony, democracy, emerging culture, facebook, gen z, group coherence, language, politics
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America’s Shadow Self

Blog, Reflections•by MH•Posted June 7, 2020•0 Comment(s)

“Enthusiasm is common. Endurance is rare.” – Angela Duckworth I took this picture on November 25, 2014 during the Ferguson…

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Honing my Internal GPS

Blog, Reflections•by MH•Posted May 25, 2020•0 Comment(s)

Life update: Due to my company transitioning to completely remote work, I moved to Sonoma (wine county) from San Francisco…

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